A sequence massager is a popular tool that looks like a wooden golf club and is used to apply pressure to specific points on the body. They treat pain, reduce inflammation, and help prevent injuries that can hamper performance.
In this Sequence Massager Buying Guide, I will answer all your questions about what is a sequence massager, how do I use the massage machine and give you 3 tips on how to choose the best sequence massager.
What is a Sequence massager?
A sequence massager is a handheld device with multiple rotatable heads on a central axis. It’s intended to be used over the course of several minutes on one area of the body, as it moves across muscles and tendons to release tension and stimulate blood flow—essentially, acting as a deep-tissue massage that you can do yourself. By adjusting the different heads and their speeds, you can target specific problem areas or work out kinks in your neck, back, arms, shoulders, calves, feet—or even your face. The benefits are similar to those of an in-office massage: increased range of motion, relief from pain, and improved circulation.
A sequence massager is a great addition to a self-care routine, especially if you’re away from home for long periods of time. There’s also something nice about being able to give yourself a massage without having to wait for an appointment! The portable nature of these devices makes them easy to pack for business trips or vacations.
How do I use a Sequence Massager?
Step 1: Charge the battery. Charge the battery for up to 10 hours before first use. The indicator light will turn green when fully charged.
Step 2: Beginning massage. Using lubricant, apply a small amount of water-based lubricant to desired area and massage in a circular motion. Apply more lubricant as needed during the massage. Massage area for at least 15 seconds (30 seconds or more is recommended).
Step 3: Ending massage. Apply lubricant to the pads of your fingers and begin with the last pad you used on the previous pass of the sequence, ending with the pad you used first on the first pass of the sequence.
How many types of sequence massager?
There are a number of different types of sequence massager. The most common type is the wall mounted sequence massager, which hangs against a wall and is connected to the power source with a cord. This type of sequence massager is often made of metal and plastic, so they tend to be quite durable.
Another popular type of sequence massager is used standing up on the floor. Because this type is not connected to the wall, it can be moved around with ease. This allows you to focus the vibration on one area rather than having it spread out all over your body. These types of sequence massagers have a design similar to that of an eggbeater and can be used either manually or plugged into an electrical outlet. The final type of sequence massager is called a table top model. This kind of sequence massager has a plastic case and looks very similar to an electric toothbrush. Instead of bristles, it uses air compression waves for its vibrations.
Another popular type of sequence massager comes in the form of a handheld model that uses batteries for power. It provides vibration massage through both its top and bottom surfaces as well as its sides as you move it along your body.
What’s the Sequence Massager Benefits?
In a professional tone: Massagers can be an invaluable source of relief for those recovering from muscle injuries, especially ones that have recently occurred. The Sequence Massager with its wave-like motions and non-linear oscillations can help to increase blood circulation and find the right pressure points needed for muscle recovery. The wave-like motions of the massager also helps to loosen up tender muscles and joints, which reduces pain and stiffness.
The Sequence Massager is really effective in relieving joint pain, tendonitis, arthritis and inflammation caused by sports injuries or other types of trauma. The Sequence Massager has deep tissue penetration that stimulates not just the surface of the skin but also deeper layers of the body. It is also very beneficial in reducing stress and tension throughout the body as well.
The Sequence Massager is recommended for people who are suffering from different kinds of sports-related injuries such as:
Stiff muscles and joints from exercising too much or overworking them in general (including athletes)
Joint pain caused by arthritis or other joint diseases such as rheumatoid arthritis, gout or osteoarthritis (OA) (includes tennis elbow)
How much does a sequence massager cost?
The price of a new sequence massager varies based on where it was purchased and which attachments were included with the purchase. In stores that carry the device, it typically retails for $40 to $60 depending on whether additional tips were included in the sale. Online retailers generally sell the device alone or with one tip for $35 to $50, or include multiple tips along with the device for $60 to $80.
Is this sequence massager safe and effective?
The Sequence is a massager that uses what its creators call a “pulse wave” technology. It’s not the most advanced technology out there, but it’s probably one of the more effective ones available on the market. That said, it would be difficult to call this product safe.
Safety is a matter of degrees, however. The Sequence does give off an electromagnetic field that can interfere with pacemakers and other implanted medical devices. Even if your device isn’t susceptible to interference, though, you should still take caution because the electromagnetic field can lead to headaches and other discomfort for some users.
The biggest safety issue has to do with the products’ design itself—the way it is used might cause you to apply too much pressure on your body, which can cause bruising or even soft tissue damage. But if you’re careful about how you use it, it’s possible for you to use the Sequence safely.
Should I choose a handheld or full-body Sequence Massager?
A handheld or full-body massage can be a great way to relax and relieve stress. The choice of which kind to get comes down to your own personal preference. The small, handheld massagers are easier to maneuver, so they’re better for those who have mobility issues or limited range of motion. These can be especially good for the lower back and neck.
In contrast, the full-body massage machines are designed to reach all parts of your body at once. This comes in handy when you want to relax the whole body at once and provide relief from pain or tension in specific muscle groups. Some users also prefer these because they can be easier on their hands and arms as they are not required to move the device around themselves.
How does heat affect a Sequence Massager?
The Sequence is designed to be used bare, but with the right accessories, you can use it in the shower, on the beach, or even in bed. However, it’s important to note that the motors are not waterproof and should not come into contact with water. The rubberized exterior of the product is water resistant and can withstand a light splash, however.
Note: The Sequence operates at 110V AC. The US standard plug is a three-pronged grounded plug. If you have an international outlet (or any other outlet which differs from the US standard), please use an adapter to convert to the standard three-pronged grounded plug.
3 things to consider when selecting a Sequence Massager.
The first thing to think about is the size of the area that needs to be massaged when selecting your massager.
The second thing to consider when selecting a Sequence Massager is whether or not you want to use it on a massage table or in a full-size massage chair.
The third consideration is what type of power source you prefer. Many Sequence Massagers offer both corded and cordless options.
After reading through this review of the best sequence massagers and going over the buying guide, you should be able to choose a massager that works well for your needs. The good news is that almost all of them are great options. It’s just a matter of finding the perfect one for you. With so many things to consider, it might feel overwhelming at times. However, once you get into doing the research, you’ll find that comparing massagers isn’t too difficult after all.